Weigh In record (no journal entry) for 31 August 2017
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196.7 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1500 kcal
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Fat: 46.31g | Prot: 76.83g | Carb: 190.83g.
Breakfast: Carrefour Pain de Mie Complet Tranché, Café, Monoprix Beurre Doux, Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Baguette Rustique. Lunch: Lidl Yaourt aux Fruits 0%, Ronde des Mers Colin d'alaska Pané, Courgette. Dinner: Carrefour Pain de Mie Complet Tranché, Vinaigrette, Tomates, Poires, Nectarines, Concombre (Pelé), Jus de Citron, Lidl Yaourt aux Fruits 0%, Sucrine, Oeuf Dur, Président Camembert, Aoste Jambon Serrano, Carrefour Betteraves Rouges Cuites et Épluchées. Snacks/Other: Nougat. more...
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losing 1.5 lb a week
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alexandra courtabesserie's weight history
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