STU876's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
262.0 lb Lost so far: 66.0 lb.    Still to go: 82.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 April 2012:
1870 kcal Fat: 73.00g | Prot: 129.00g | Carb: 199.00g.   Breakfast: McDonald's fruit and yogurt parfait, Natural Chunky Peanut Butter, Light Whole Grain Bread. Lunch: reese's peanut butter egg, three cheese ziti marinara, turkey burger, Light Whole Grain Bread. Dinner: Southwest Salad Dressing, Premium Southwest Salad with Grilled Chicken. Snacks/Other: Peanut Butter Egg. more...
losing 1.0 lb a week

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