MrGreen13's Journal, 26 March 2010

192.5 lb Lost so far: 2.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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1648 kcal

Fat: 8.58g | Prot: 32.15g | Carb: 121.00g.   Breakfast: Instant Oatmeal - Peaches & Cream. Lunch: Chunky Classic Chicken Noodle Soup. Snacks/Other: Lite Beer. more...

2856 kcal

Activities & Exercise: Standing - 4 hours, Desk Work - 6 hours, Driving - 1 hour and 25 minutes, Resting - 5 hours and 35 minutes, Sleeping - 7 hours. more...