wendylinkous's Journal, 26 March 2010

133.0 lb Lost so far: 3.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1112 kcal

Fat: 42.69g | Prot: 48.86g | Carb: 141.68g.   Breakfast: Froot Loops Sweetened Multi-Grain Cereal. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Pickles, Cucumber (with Peel), Singles Fat Free American Cheese Slices, Ranch Salad Dressing (Fat Free), Grilled Chicken Breast Fillets. Dinner: Mixed Vegetables (Frozen), Shrimp with Candied Walnuts. Snacks/Other: Danish Butter Cookies. more...

1723 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...