Weigh In record (no journal entry) for 09 April 2012
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142.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2012:
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386 kcal
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Fat: 6.64g | Prot: 21.21g | Carb: 62.49g.
Breakfast: Coffee, hard boiled egg. Lunch: italian salad spritzer, Lettuce Salad with Assorted Vegetables. Snacks/Other: 0% Fat Greek Yogurt - Blueberry, Banana. more...
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gaining 0.3 lb a week
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