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mlzaruba
Journal
26 Mar 10
mlzaruba's Journal, 26 March 2010
mlzaruba's Profile
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Weigh In record (no journal entry) for 26 March 2010
241.0 lb
Lost so far:
21.0 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2010:
640 kcal
Fat: 11.00g | Prot: 31.00g | Carb: 110.50g.
Breakfast:
Chewy Bars - Oat & Caramel.
Lunch:
45 Calories and Delightful 100% Multi Grain Bread.
Dinner:
Lasagna Bolognese.
Snacks/Other:
Baby Carrots.
more...
3041 kcal
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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