Weigh In record (no journal entry) for 26 March 2010
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166.2 lb
Lost so far: 0.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2010:
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1244 kcal
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Fat: 55.05g | Prot: 77.06g | Carb: 117.74g.
Breakfast: Egg, roseland ready to serve bacon, Instant Oatmeal - Cinnamon Roll. Lunch: Day Break Chocolate Chip Crisp Bar. Dinner: wheat spaghetti, Spaghetti, Meat Flavored Pasta Sauce, Ground Turkey. Snacks/Other: nutrition heart healthy mix, Day Break Apple Crisp Bar. more...
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2311 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Standing - 2 hours, Housework - 1 hour, Desk Work - 3 hours, Sleeping - 14 hours, Resting - 2 hours. more...
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gaining 8.4 lb a week
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2fast4u's weight history
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