mayaca1214's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
145.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 April 2012:
1054 kcal Fat: 24.37g | Prot: 45.25g | Carb: 151.50g.   Breakfast: Total 0% with Raspberry, Splenda, Half N Half, Coffee. Lunch: Ravioli Florentine Marinara. Dinner: Margaritaville Jammin Jerk Shrimp, Fusia Oriental Stir Fry. Snacks/Other: Cracker Jacks, Hershey's Miniatures. more...
1920 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...
gaining 1.1 lb a week

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