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mayaca1214
Journal
09 Apr 12
mayaca1214's Journal, 09 April 2012
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Weigh In record (no journal entry) for 09 April 2012
145.0 lb
Lost so far:
8.0 lb
.
Still to go:
25.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 April 2012:
1054 kcal
Fat: 24.37g | Prot: 45.25g | Carb: 151.50g.
Breakfast:
Total 0% with Raspberry, Splenda, Half N Half, Coffee.
Lunch:
Ravioli Florentine Marinara.
Dinner:
Margaritaville Jammin Jerk Shrimp, Fusia Oriental Stir Fry.
Snacks/Other:
Cracker Jacks, Hershey's Miniatures.
more...
1920 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
gaining 1.1 lb a week
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