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lindangarza
Journal
09 Apr 12
lindangarza's Journal, 09 April 2012
lindangarza's Profile
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Weigh In record (no journal entry) for 09 April 2012
167.0 lb
Lost so far:
6.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2012:
1288 kcal
Fat: 46.53g | Prot: 61.12g | Carb: 160.54g.
Breakfast:
Special K Chocolatey Delight Cereal, 2% Reduced Fat Mootopia Milk.
Lunch:
Diet Lemonade (Medium), Waffle Potato Fries (Small), Chicken Sandwich.
Dinner:
Chicken Soup II, Chicken Soup II.
Snacks/Other:
Apples, Jell-O Sugar-Free Gelatin.
more...
1893 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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