lindangarza's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
167.0 lb Lost so far: 6.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:
1288 kcal Fat: 46.53g | Prot: 61.12g | Carb: 160.54g.   Breakfast: 2% Reduced Fat Mootopia Milk, Special K Chocolatey Delight Cereal. Lunch: Chicken Sandwich, Waffle Potato Fries (Small), Diet Lemonade (Medium). Dinner: Chicken Soup II, Chicken Soup II. Snacks/Other: Jell-O Sugar-Free Gelatin, Apples. more...
1893 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet lindangarza's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lindangarza's own diet



lindangarza's weight history


lindangarza's Recent Activity

lindangarza's Own Activity

No recent activity.

lindangarza's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on carmen1098's Journal Entry.
kclauser recorded a Weigh In at 200.0 lb.
wannabhealthier supported wishihadinvisbility's Journal Entry.
dpennel updated their Food Diary.
xgalaxy recorded a Weigh In at 218.2 lb.
BillyX_Thinspo recorded a Weigh In at 215.0 lb.
Diablo360x commented on knuckles the mgtow monk's Journal Entry.
ginger dog recorded a Journal Entry and a Weigh In at 233.0 lb.