lindangarza's Journal, 09 April 2012

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Weigh In record (no journal entry) for 09 April 2012

167.0 lb Lost so far: 6.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 April 2012:

1288 kcal

Fat: 46.53g | Prot: 61.12g | Carb: 160.54g. Breakfast: Special K Chocolatey Delight Cereal, 2% Reduced Fat Mootopia Milk. Lunch: Diet Lemonade (Medium), Chicken Sandwich, Waffle Potato Fries (Small). Dinner: Chicken Soup II, Chicken Soup II. Snacks/Other: Apples, Jell-O Sugar-Free Gelatin. more...

1893 kcal

Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet lindangarza's own diet losing 4.2 lb a week


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lindangarza's weight history

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lindangarza's own activity

	recorded a weigh in at 200.0 lb.
	recorded a weigh in at 190.0 lb.

lindangarza's Buddies

thecoach and Dandilee are now buddies.

Other Member Diet Recent Activity

	Chicago Mike updated their Food Diary.
	doubleG91 updated their Exercise Diary.
	afrugalfox recorded a journal and a weigh in at 247.0 lb.
	jrepp recorded a weigh in at 274.6 lb.
	timsvoice recorded a weigh in at 164.0 lb.
	Fooch123 recorded a weigh in at 228.2 lb.
	Bnye recorded a weigh in at 138.5 lb.
	amers80 recorded a weigh in at 132.8 lb.

lindangarza's Journal, 09 April 2012

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