Bobbi18's Journal, 09 April 2012

216.0 lb Lost so far: 0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1314 kcal

Fat: 61.16g | Prot: 64.77g | Carb: 146.00g.   Breakfast: Thin Wheat Crackers, Fried Egg. Lunch: Southwest Chopped Salad, Low Carb Whole Wheat Tortilla, Deli Style Sliced Baby Swiss Cheese, Deli Select Ultra Thin Smoked Ham. Dinner: coco popcake, coco popcake, Philadelphia Regular Cream Cheese Spread. Snacks/Other: Snack Bars - Peanut Butter (100 Calorie), Spiced Apple Chips, Natural String Cheese Part Skim, Apples, Strawberries, Light & Fit Yogurt, Pears, Snack Bars - Peanut Butter (100 Calorie). more...

2582 kcal

Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Bicycling (leisurely) - <10/mph - 18 minutes, Weight Training (moderate) - 12 minutes. more...