Weigh In record (no journal entry) for 26 March 2010
|
226.0 lb
Lost so far: 12.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2010:
|
640 kcal
|
Fat: 16.89g | Prot: 31.29g | Carb: 99.45g.
Breakfast: Light Multigrain English Muffin, Honey Roasted Crunchy Peanut Butter. Lunch: Sugar Free Dulce De Leche, Brick Oven Style Roasted Garlic Chicken Pizza. Snacks/Other: Bananas. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlueeyedBtrfly's weight history
|