Weigh In record (no journal entry) for 30 August 2017
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141.8 lb
Lost so far: 13.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2017:
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1842 kcal
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Fat: 73.99g | Prot: 99.36g | Carb: 204.81g.
Breakfast: Fiber One Nutty Clusters & Almonds, Great Value 1% Low Fat Milk. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken, Apples, Great Value Saltine Crackers. Dinner: Olive Garden Breadsticks, Olive Garden Chicken & Shrimp Carbonara, Olive Garden Garden-fresh Salad with Dressing, Apples, Clif Bar Builder's Bar - Chocolate Peanut Butter. Snacks/Other: Tillamook Farmstead Greek Yogurt. more...
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losing 35.0 lb a week
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DHorn2012's weight history
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