Weigh In record (no journal entry) for 25 March 2010
|
186.3 lb
Lost so far: 7.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2010:
|
2395 kcal
|
Fat: 39.82g | Prot: 190.56g | Carb: 321.12g.
Breakfast: ritter, crackers, yogurt, latte scremato, bastoncini con crusca di frumento. Lunch: Cappuccino Original, arancia, rice, hamburger. Dinner: Cappuccino Decaffeinato, lenticchie. Snacks/Other: Orzoro solubile, rice wafers, crackers, bresaola, panino bianco vuoto. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chtamina's weight history
|