CameronMcCasland's Journal, 17 January 2012

207.5 lb Lost so far: 40.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

---

1629 kcal

Fat: 50.17g | Prot: 51.70g | Carb: 238.68g.   Breakfast: Watermelon, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Mango Tango Juice, Tap Water. Lunch: Broccoli Cheddar Dip with Pita Bread. Dinner: Border Sauce - Hot, Bean Burrito, Fresco Crunchy Taco, Tap Water. Snacks/Other: Fish Oil, Juicy Fruit Chewing Gum (Wrigley). more...

2339 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...