Weigh In record (no journal entry) for 26 March 2012
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182.5 lb
Lost so far: 65.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2012:
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1548 kcal
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Fat: 49.67g | Prot: 52.49g | Carb: 233.05g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Tap Water. Lunch: Strawberries , Chicken Caesar Salad Kit, Tap Water, peach guava smoothie. Dinner: Dr. Pepper, Bean Burrito, Border Sauce - Hot, Fresco Crunchy Taco, Tap Water. Snacks/Other: Extra Dessert Delights Sugarfree Gum - Orange Creme Pop (Wrigley), ice breakers ice cubes cool lemon, Fish Oil, Extra Dessert Delights Mint Chocolate Chip Sensations Gum. more...
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2025 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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