CameronMcCasland's Journal, 05 March 2012

190.3 lb Lost so far: 57.7 lb.    Still to go: 15.3 lb.    Diet followed reasonably well.

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1743 kcal

Fat: 61.79g | Prot: 59.92g | Carb: 250.71g.   Breakfast: Reduced Calorie Tropical 100% Juice Smoothie, Original Liquid Coffee Creamer, Coffee, Fruit Naturals Red Grapefruit no sugar added (Del Monte). Lunch: Kiwi Fruit, Strawberries , Chicken Caesar Salad Kit, Tap Water. Dinner: Hot Chocolate with 2% Milk (Tall), Bean Burrito, Border Sauce - Hot, Fresco Crunchy Taco, Tap Water. Snacks/Other: Juicy Fruit Chewing Gum (Wrigley), Fish Oil, Extra Dessert Delights Sugarfree Gum - Strawberry Shortcake, Dessert Delights (Key Lime Pie) Sugarfree Gum, ice breakers ice cubes cool lemon, mentos sugar free ice flurry chewing gum. more...

2115 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...