CameronMcCasland's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
193.8 lb Lost so far: 54.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2012:
1930 kcal Fat: 66.50g | Prot: 93.00g | Carb: 249.00g.   Breakfast: Cinnamon Swirl Raisin Bread, Original Superfood Juice (Odwalla), Instant Oatmeal - Lower Sugar Maple and Brown Sugar . Lunch: Tap Water, Border Sauce - Fire, Fresco Crunchy Taco. Dinner: Border Sauce - Hot, Tap Water, Chunky Chili Bowl - Roadhouse, Market Creations Chicken Alfredo. Snacks/Other: ice breakers ice cubes cool lemon. more...
2280 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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