Weigh In record (no journal entry) for 14 February 2012
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196.7 lb
Lost so far: 51.3 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2012:
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1592 kcal
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Fat: 56.00g | Prot: 57.00g | Carb: 216.00g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar , Mango Tango. Lunch: Tap Water, Chicken Caesar Salad Kit, Broccoli Cheddar Dip with Pita Bread. Dinner: Bean Burrito, Border Sauce - Hot, Fresco Crunchy Taco, Tap Water. Snacks/Other: ice breakers ice cubes cool lemon, Juicy Fruit Chewing Gum (Wrigley), Fish Oil. more...
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2389 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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