CameronMcCasland's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
207.9 lb Lost so far: 40.1 lb.    Still to go: 32.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2012:
1846 kcal Fat: 56.58g | Prot: 65.00g | Carb: 271.66g.   Breakfast: Crunchy Granola Bars - Peanut Butter, Mango Tango Juice, Grapes. Lunch: Border Sauce - Fire, Fresco Crunchy Taco, Bean Burrito. Dinner: Grapes, Tortilla Casserole & Black Beans, Fajita-Style Chicken Spring Rolls, Strawberries. more...
2297 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 6.3 lb a week

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