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Effet yoyo ... ☹️☹️
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125.2 lb
Lost so far: 31.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2017:
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844 kcal
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Fat: 24.88g | Prot: 64.77g | Carb: 91.84g.
Breakfast: Monique Ranou Jambon Blanc, Bjorg Galettes de Riz Complet, Carrefour Fromage Frais. Lunch: Banane, Carrefour Yaourt Brassé Nature, Tilapia (Poisson), Pâtes (Cuites). Dinner: Oeuf Dur, Tomates, Courgette, Carrefour Pois Chiches. more...
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gaining 1.5 lb a week
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