hibiscus130's Journal, 08 April 2012

132.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1588 kcal

Fat: 33.02g | Prot: 69.18g | Carb: 248.07g.   Lunch: Homestyle Classics Fish Filet, Vegetable Soup (Low Sodium, Condensed, Canned), White Rice. Dinner: Green String Beans, Lamb Curry, White Rice. Snacks/Other: Rice Flour Pudding with Nuts (Indian Dessert). more...

1550 kcal

Activities & Exercise: Walking (slow) - 2/mph - 40 minutes, Housework - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...