Jasmin H's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010
125.7 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 June 2010:
1487 kcal Fat: 44.83g | Prot: 109.11g | Carb: 164.51g.   Breakfast: Yakult, Cluster Crunch Cereal, Low Fat Milk. Lunch: Cherry Tomatoes, Zucchini, Cooked Red Peppers, Onions, Olive Oil, Carrots, Chicken Breast. Dinner: Chicken Breast, White Rice, Cooked Broccoli (Fat Not Added in Cooking), Carrots, Celery, Onions, Cooked Red Peppers, Spicy Original Barbecue Sauce. Snacks/Other: English Breakfast Tea with Milk. more...
1614 kcal Activities & Exercise: Driving - 15 minutes, Exercise machine (slow) - 5 minutes, Desk Work - 6 hours, Resting - 11 hours and 40 minutes, Sleeping - 6 hours. more...
on diet Jasmin H's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jasmin H's own diet



Jasmin H's weight history


Jasmin H's Recent Activity

Jasmin H's Own Activity

No recent activity.

Jasmin H's Buddies

No recent activity.

Other Member Diet Recent Activity

C67241 commented on BuffyBear's Journal Entry.
ranie queen updated their Exercise Diary.
MultiplesMom recorded a Weigh In at 161.0 lb.
Sttk13 recorded a Weigh In at 167.4 lb.
curtbeck updated their Food Diary.
kymm1957 recorded a Weigh In at 256.2 lb.
m_chelle recorded a Weigh In at 177.0 lb.
dreamcatcher10 commented on MontanasMom's Journal Entry.