Jasmin H's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010
125.7 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 June 2010:
1487 kcal Fat: 44.83g | Prot: 109.11g | Carb: 164.51g.   Breakfast: Cluster Crunch Cereal, Yakult, Low Fat Milk. Lunch: Chicken Breast, Carrots, Onions, Zucchini, Cherry Tomatoes, Olive Oil. Dinner: Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Carrots, Onions, Celery, Cooked Red Peppers, Spicy Original Barbecue Sauce. Snacks/Other: English Breakfast Tea with Milk. more...
1614 kcal Activities & Exercise: Driving - 15 minutes, Exercise machine (slow) - 5 minutes, Desk Work - 6 hours, Resting - 11 hours and 40 minutes, Sleeping - 6 hours. more...
on diet Jasmin H's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jasmin H's own diet



Jasmin H's weight history


Jasmin H's Recent Activity

Jasmin H's Own Activity

No recent activity.

Jasmin H's Buddies

No recent activity.

Other Member Diet Recent Activity

trackin64 commented on NavymomT's Journal Entry.
smithlin1 recorded a Weigh In at 150.0 lb.
izzypup68 commented on EmTheQueen's Journal Entry.
gallusgal recorded a Weigh In at 191.0 lb.
Becca P supported knuckles the mgtow monk's Journal Entry.
jackie pumphrey 79 recorded a Weigh In at 162.0 lb.
notelaine supported Casamielle's Journal Entry.
knuckles the mgtow monk commented on their Journal Entry.