Jasmin H's Journal, 14 June 2010

Weigh In record (no journal entry) for 14 June 2010
125.7 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 June 2010:
1487 kcal Fat: 44.83g | Prot: 109.11g | Carb: 164.51g.   Breakfast: Cluster Crunch Cereal, Yakult, Low Fat Milk. Lunch: Chicken Breast, Carrots, Onions, Zucchini, Cherry Tomatoes, Olive Oil. Dinner: Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Carrots, Onions, Celery, Cooked Red Peppers, Spicy Original Barbecue Sauce. Snacks/Other: English Breakfast Tea with Milk. more...
1614 kcal Activities & Exercise: Driving - 15 minutes, Exercise machine (slow) - 5 minutes, Desk Work - 6 hours, Resting - 11 hours and 40 minutes, Sleeping - 6 hours. more...
on diet Jasmin H's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jasmin H's weight history


Jasmin H's Recent Activity

Jasmin H's Own Activity

No recent activity.

Jasmin H's Buddies

No recent activity.

Other Member Diet Recent Activity

sandrasachageert recorded a Weigh In at 183.2 lb.
sikeii updated their Food Diary.
Zhùly updated their Food Diary.
Wahlabilly66 recorded a Weigh In at 149.0 lb.
KingVegeta recorded a Weigh In at 174.2 lb.
Sutan recorded a Weigh In at 187.8 lb.
tifcobbstanan recorded a Weigh In at 120.0 lb.
gorrister recorded a Weigh In at 160.7 lb.