Mongi's Journal, 04 March 2010

Weigh In record (no journal entry) for 04 March 2010
221.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 March 2010:
1551 kcal Fat: 48.36g | Prot: 103.75g | Carb: 168.87g.   Breakfast: ICBINB Light, Coffe-Mate Sugar Free Hazelnut, Egg White, Orange Juice, White Potatoes (Flesh and Skin, Baked), Large Egg. Lunch: Pork Tenderloin, Frozen Peas, Tyson Chicken Nuggets. Dinner: chicken sausage, whole wheat bread, Apple Sauce No-Sugar Added. Snacks/Other: Parmesan Cheese grated, birds eye normandy blend. more...

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