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c1here's Journal, 08 April 2012
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Weigh In record (no journal entry) for 08 April 2012
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301.6 lb
Lost so far: 83.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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5659 kcal
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Fat: 258.88g | Prot: 199.42g | Carb: 508.89g.
Lunch: Coleslaw, Baby Carrots, Scalloped Potatoes, Frozen Whipped Topping, Fresh Ham, Cherry Pie. Dinner: 14" Thin Crust Pizza - Spicy Italian. Snacks/Other: Rice Crispy Bars, Dr. Pepper 10 (20 oz), Chocolate Icing, Peanut Butter. more...
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on diet c1here's own diet
losing 3.0 lb a week
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