alcmoore83's Journal, 08 April 2012

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Weigh In record (no journal entry) for 08 April 2012

161.0 lb Lost so far: 0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 April 2012:

1337 kcal

Fat: 51.87g | Prot: 48.72g | Carb: 215.68g. Breakfast: Strawberry Frosted Donut, 1% Fat Milk, Cinnamon Toast Crunch. Lunch: thanksgiving dinner. more...

1779 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.0 lb a week

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alcmoore83's Journal, 08 April 2012

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