After cheat - won't be doing that for awhile
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137.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2017:
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1850 kcal
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Fat: 93.69g | Prot: 151.02g | Carb: 107.69g.
Breakfast: Jones Dairy Farm Turkey Sausage Links, Wegmans Large Eggs, Russet Potatoes (Flesh and Skin). Dinner: Natural Directions Organic Creamy Peanut Butter, Bob's Red Mill Gluten Free Oatmeal, Organic Prairie Organic Boneless Skinless Chicken Breast, Tessemae's Balsamic Dressing, Jennie-O 93% Lean Ground Turkey. Snacks/Other: Cape May Peanut Butter Company Cappuccino Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Premier Nutrition High Protein Shake - Chocolate, Great Value Cashew Halves & Pieces. more...
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gaining 6.3 lb a week
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