Weigh In record (no journal entry) for 08 April 2012
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202.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2012:
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2615 kcal
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Fat: 93.91g | Prot: 61.25g | Carb: 309.22g.
Breakfast: Orange Juice, 100% Maple Syrup, Butter, Buttermilk Pancakes. Lunch: Sweet Dessert Wine, Raspberry Chocolate Layer Cake, Potato Salad with Egg, Apple Strudel, Pickled Red Cabbage, Cooked Sauerkraut, Smoked Polska Kielbasa, Sliced Ham (Regular, Approx. 11% Fat), Cooked Asparagus (from Fresh). Dinner: White Table Wine. more...
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2232 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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