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struggling had ice cream and slap chip over the weekend.
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213.8 lb
Lost so far: 5.5 lb.
Still to go: 48.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 August 2017:
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360 kcal
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Fat: 8.74g | Prot: 16.61g | Carb: 57.65g.
Breakfast: Chicken Vegetable Soup (Low Sodium). Lunch: Baked Potato (Peel Eaten). more...
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losing 1.1 lb a week
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