Weigh In record (no journal entry) for 08 April 2012
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217.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2012:
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1260 kcal
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Fat: 61.00g | Prot: 76.98g | Carb: 114.32g.
Breakfast: Navels Oranges, Low Sugar Apricot Preserves, coco popcake, Bacon, Fried Egg, splenda, coffee, Whole Milk, coco popcake, Low Sugar Apricot Preserves. Lunch: Grilled Chicken Thigh, Green Beans. Dinner: Pears. Snacks/Other: Chocolate Peanut Mini Snack Bar, Snack Bars - Peanut Butter (100 Calorie), Whole Milk, Coffee (Brewed From Grounds), No Calorie Sweetener Packets. more...
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2475 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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