sticktothegoal's Journal, 07 April 2012

早 兩匙蜜 500cc水
午 一匙蜜加一杯茶 乘二
下午茶 兩匙蜜
晚 兩杯茶各半匙蜜
122.4 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed N/A.

Diet Calendar Entries for 07 April 2012:
1425 kcal Fat: 58.90g | Prot: 473.47g | Carb: 465.03g.   Lunch: Sugar, Tomato, Chicken Drumstick, Stock, Seaweed. Dinner: Bean curd. Snacks/Other: Corn, Pork, 大波蘿麵包. more...
1352 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 17.0 lb a week

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