hibiscus130's Journal, 07 April 2012

132.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

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1562 kcal

Fat: 55.83g | Prot: 85.05g | Carb: 184.88g.   Breakfast: Soy Essential Unsweetened Milk, Raisin Bran, Pears. Lunch: Olive Oil, Green String Beans, Pork Fried Rice, Cooked Salmon. Dinner: Chicken Burrito, Chicken Wing. Snacks/Other: Chocolate Chip Cookie. more...

1524 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...