walker519's Journal, 07 April 2012

382.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1289 kcal

Fat: 45.63g | Prot: 70.24g | Carb: 165.71g.   Breakfast: Chewy Bars - Oats & Peanut Butter. Lunch: Channel Catfish (Farmed), Ranch Dressing & Dip, Bell Peppers, Lettuce, Green String Beans, Bread Crumbs. Snacks/Other: Strawberries, Bananas. more...

6768 kcal

Activities & Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...