Weigh In record (no journal entry) for 07 April 2012
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139.5 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2012:
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1323 kcal
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Fat: 51.82g | Prot: 44.70g | Carb: 172.39g.
Breakfast: Cheese Nips Baked Snack Crackers, No Sugar Added Rice Pudding. Lunch: Nutella, Strawberries, Banana, Crackers, Chicken Noodle Soup. Dinner: Roasted Dark Turkey Meat, Light String Cheese, Mini Babybel Original Semisoft Cheese, Chicken Noodle Soup, Saltine Crackers. Snacks/Other: Strawberry Yogurt. more...
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1953 kcal
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Activities & Exercise:
Housework - 30 minutes, Standing - 3 hours, Sitting - 6 hours, Resting - 7 hours, Sleeping - 7 hours and 30 minutes. more...
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gaining 3.5 lb a week
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