|
Here I am...back....the same 15 pound range....need to find the key to breaking through to my goal for good.
|
157.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 28 August 2017:
|
222 kcal
|
Fat: 2.94g | Prot: 5.25g | Carb: 45.00g.
Breakfast: Peach, Blueberries, John Mccann's Steel Cut Irish Oatmeal. more...
|
gaining 1.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ejcbelanger's weight history
|