jenmomof3's Journal, 07 April 2012

245.0 lb Lost so far: 8.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 April 2012:
1257 kcal Fat: 38.42g | Prot: 104.10g | Carb: 121.97g.   Breakfast: Nutritional Shake Mix - Dutch Chocolate, Herbal Aloe Concentrate, Prolessa Duo, Active Fiber, Herbal Tea Concentrate - Lemon, Water , Vanilla Extract , Milk (Nonfat) , Personalized Protein Powder. Lunch: Nutritional Shake Mix - Dutch Chocolate, Personalized Protein Powder, Milk (Nonfat) . Dinner: Spaghetti/Marinara Pasta Sauce , Rigatoni, Grilled Chicken, Homemade caeser dressing, Romaine Lettuce, Croutons. Snacks/Other: Light String Cheese, ShapeWorks Beverage Mix - Wild Berry, Niteworks, Herbal Aloe Concentrate, Herbal Tea Concentrate - Lemon, Egg White. more...
on diet Herbalife  



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