jenmomof3's Journal, 07 April 2012

245.0
245.0 lb Lost so far: 8.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 April 2012:
1257 kcal Fat: 38.42g | Prot: 104.10g | Carb: 121.97g.   Breakfast: Nutritional Shake Mix - Dutch Chocolate, Herbal Aloe Concentrate, Prolessa Duo, Active Fiber, Herbal Tea Concentrate - Lemon, Water , Vanilla Extract , Milk (Nonfat) , Personalized Protein Powder. Lunch: Personalized Protein Powder, Milk (Nonfat) , Nutritional Shake Mix - Dutch Chocolate. Dinner: Homemade caeser dressing, Croutons, Romaine Lettuce, Spaghetti/Marinara Pasta Sauce , Rigatoni, Grilled Chicken. Snacks/Other: Herbal Tea Concentrate - Lemon, ShapeWorks Beverage Mix - Wild Berry, Niteworks, Herbal Aloe Concentrate, Light String Cheese, Egg White. more...
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