Weigh In record (no journal entry) for 07 April 2012
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117.1 lb
Lost so far: 8.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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160 kcal
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Fat: 3.12g | Prot: 5.23g | Carb: 29.27g.
Breakfast: Raspberries , 100% Whole Grain Oatmeal. more...
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gaining 1.5 lb a week
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