|
Had dinner at 9:30 pm not doing so well without the drops. Need to exercise.
|
190.5 lb
Lost so far: 11.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2012:
|
302 kcal
|
Fat: 6.37g | Prot: 10.22g | Carb: 52.18g.
Breakfast: Carb-Wise Reduced Sugar French Vanilla Cappuccino, Milk (1% Lowfat with Added Vitamin A), Honey Crunch Cereal. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristen0317's weight history
|