Weigh In record (no journal entry) for 25 March 2010
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268.0 lb
Lost so far: 22.0 lb.
Still to go: 49.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2010:
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1613 kcal
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Fat: 31.37g | Prot: 90.92g | Carb: 246.07g.
Breakfast: D-Lights Turkey Sausage Breakfast Bowl, Nonfat Caffe Latte (Grande). Lunch: Light Balsamic Vinaigrette, mixed greens, lean cuisine mushroom pizza. Snacks/Other: Multi Grain Cheerios, All Natural Fit Triple Berry Crunch Granola, Light & Fit Yogurt - Vanilla, Plums, Chewy Bars - Oats & Chocolate. more...
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losing 7.7 lb a week
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