Weigh In record (no journal entry) for 07 April 2012
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244.0 lb
Lost so far: 21.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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1111 kcal
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Fat: 48.28g | Prot: 33.30g | Carb: 141.51g.
Breakfast: SFWY WAFF HMSTYLE, Apple Sauce, Pancake & Waffle Syrup, Coffee, half & half. Lunch: Chocolate Chip Cookie, Fire Roasted Garlic Tomato Soup (Cup), Paradise Club Sandwich. more...
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steady weight
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sgiller90's weight history
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