Weigh In record (no journal entry) for 20 August 2017
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167.1 lb
Lost so far: 20.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2017:
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1891 kcal
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Fat: 90.39g | Prot: 71.84g | Carb: 202.97g.
Breakfast: Quatre-Quarts, Pêches, Carrefour Discount Jambon de Bayonne. Lunch: Delisse Crème Entière Liquide, Pastèque, Raisins, Parmesan (Dur), Olives, Noix, Pain Intégral, L'étal du Boucher Saucisses de Toulouse, Porc, Pâtes (Cuites). Dinner: Pain, Picard Glace Noisette à l'italienne, Glaces au Chocolat, Carrefour Frites Classiques, Fromage, L'étal du Boucher Saucisses de Toulouse. Snacks/Other: Vichy Pastille. more...
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1839 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 1.3 lb a week
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