Weigh In record (no journal entry) for 13 August 2017
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168.4 lb
Lost so far: 19.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2017:
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1723 kcal
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Fat: 68.63g | Prot: 63.72g | Carb: 215.91g.
Breakfast: Grany Biscuit Céréales, Banane. Lunch: Melon, Auchan Chocolat Liégeois, Haricots Verts, Porc, Sauce Tomate, Pâtes (Cuites). Dinner: Fromage, L'étal du Boucher Saucisses de Toulouse, Pain, McCain Frites Surgelées. Snacks/Other: Fin Carré Chocolat Noir Dessert 52 %, Pâte Feuilletée, Impérial Crème Pâtissière. more...
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1845 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 0.2 lb a week
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