Weigh In record (no journal entry) for 06 August 2017
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168.7 lb
Lost so far: 18.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2017:
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2413 kcal
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Fat: 61.08g | Prot: 106.71g | Carb: 351.56g.
Breakfast: Pêches, Kiwi. Lunch: Impérial Crème Pâtissière, Abricots, Pain, Harry's Pain de Mie Complet (86g), L'étal du Boucher Saucisses de Toulouse, Steak de Bœuf, Semoule Cuite, Eco + Salade au Thon Mexicaine. Dinner: Coca-Cola Coca-Cola, Pizza Margherita. more...
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1847 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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losing 3.5 lb a week
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