Weigh In record (no journal entry) for 27 August 2017
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120.2 lb
Lost so far: 0.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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1317 kcal
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Fat: 105.27g | Prot: 68.36g | Carb: 24.05g.
Breakfast: Ghee, Almonds, Boiled Egg. Dinner: Cucumber (Peeled), Carrots. more...
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losing 0.4 lb a week
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Ishi_chatty's weight history
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