Weigh In record (no journal entry) for 27 August 2017
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240.3 lb
Lost so far: 2.7 lb.
Still to go: 80.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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460 kcal
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Fat: 18.50g | Prot: 14.00g | Carb: 57.00g.
Breakfast: Rice-A-Roni Cheddar & Broccoli, Gorton's Crunchy Golden Fish Sticks. more...
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gaining 0.1 lb a week
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