Weigh In record (no journal entry) for 27 August 2017
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251.2 lb
Lost so far: 24.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2017:
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1050 kcal
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Fat: 2.50g | Prot: 40.00g | Carb: 215.00g.
Lunch: Nasoya Chinese Style Noodles. more...
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losing 5.6 lb a week
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abigpapa4u's weight history
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