johnrembo's Journal, 27 August 2017

Weigh In record (no journal entry) for 27 August 2017

123.9 lb Lost so far: 19.4 lb. Still to go: 7.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 August 2017:

8 kcal

Fat: 0.20g | Prot: 0.44g | Carb: 1.13g. Breakfast: Кофе с Молоком. more...

1357 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

losing 7.7 lb a week


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