Weigh In record (no journal entry) for 25 March 2010
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134.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2010:
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1330 kcal
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Fat: 43.55g | Prot: 47.94g | Carb: 191.60g.
Breakfast: Froot Loops Sweetened Multi-Grain Cereal. Lunch: FRESH EXP SLD BLND AMER 12 OZ, Mexicorn, Grilled Chicken Breast Fillets, Ranch Salad Dressing (Fat Free), Singles Fat Free American Cheese Slices, Cucumber (with Peel), Mixed Vegetables (Solids and Liquids, Canned). Dinner: Cherry Icee, Sweet Tea (Small Cup), French Fries (Small), Jr. Bacon Cheeseburger. Snacks/Other: ACTIVIA LT VANILLA 4PK. more...
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1736 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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