Weigh In record (no journal entry) for 07 April 2012
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199.5 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2012:
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980 kcal
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Fat: 40.80g | Prot: 60.40g | Carb: 98.75g.
Breakfast: Semmel, Teewurst, Krustenbraten, Zitronentee. Lunch: 6 Er Nugget. Snacks/Other: Pfefferbeisser. more...
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gaining 4.6 lb a week
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