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JJbadescu
Journal
25 Mar 10
JJbadescu's Journal, 25 March 2010
JJbadescu's Profile
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Weigh In record (no journal entry) for 25 March 2010
112.6 lb
Lost so far:
6.1 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2010:
822 kcal
Fat: 43.78g | Prot: 46.19g | Carb: 56.38g.
Breakfast:
waffle, creamer, coffee.
Lunch:
beef brisket, noodle soup.
Dinner:
egg, rice soup.
more...
1276 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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