Weigh In record (no journal entry) for 06 April 2012
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320.0 lb
Lost so far: 52.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2012:
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885 kcal
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Fat: 39.19g | Prot: 43.24g | Carb: 90.94g.
Breakfast: trader joe's veggie sausage, Hash Brown (Frozen or Dry Mix), egg beaters. Lunch: progresso light beef pot roast. Snacks/Other: french vanilla non dairy creamer, Coffee, Wheat Thins Toasted Chips Veggie. more...
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5144 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 1 hour, Standing - 2 hours and 15 minutes, Walking (moderate) - 3/mph - 1 hour, Desk Work - 4 hours, Sleeping - 6 hours, Resting - 1 hour and 45 minutes. more...
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losing 7.0 lb a week
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Mojo601's weight history
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